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Yogurt

EHRMANN, MIXIM, FAT-FREE GREEK YOGURT

Ehrmann USA, LLC Per 100 g · Label

43 points among 7,013 in Yogurt

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · Locust Bean Gum ·
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0.3gWithin the limit, nothing deducted−0
  2. Sodium 40mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 27 items · 4 additives
  • NON FAT YOGURT: CULTURED PASTEURIZED GRADE A MILKIngredients
  • SUGARIngredients
  • WATERIngredients
  • GELATINIngredients
  • LOCUST BEAN GUMIngredients
  • GUAR GUM. FRUIT PREPARATION: WATERIngredients
  • BLACKBERRIESIngredients
  • SUGARIngredients
  • BLACKBERRY PUREEIngredients
  • CORN STARCHIngredients
  • POMEGRANATE JUICE CONCENTRATEIngredients
  • CARRAGEENANIngredients
  • GUAR GUMIngredients
  • NATURAL FLAVORS. GRANOLA: WHOLE GRAIN OATSIngredients
  • PINEAPPLEIngredients
  • PAPAYAIngredients
  • RICE FLOURIngredients
  • SUGARIngredients
  • PALM OILIngredients
  • INULINIngredients
  • CORN SYRUPIngredients
  • MOLASSESIngredients
  • NATURAL FLAVORSIngredients
  • WHEAT GERMIngredients
  • SALTIngredients
  • BARLEY MALT FLOURIngredients
  • CITRIC ACID.Ingredients
Ingredient text

NON FAT YOGURT: CULTURED PASTEURIZED GRADE A MILK (LIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFDUS, LACTOBACILLUS CASEI), SUGAR, WATER, GELATIN, LOCUST BEAN GUM, GUAR GUM. FRUIT PREPARATION: WATER, BLACKBERRIES, SUGAR, BLACKBERRY PUREE, CORN STARCH, POMEGRANATE JUICE CONCENTRATE, CARRAGEENAN, GUAR GUM, NATURAL FLAVORS. GRANOLA: WHOLE GRAIN OATS, PINEAPPLE, PAPAYA, RICE FLOUR, SUGAR, PALM OIL, INULIN (CHICORY), CORN SYRUP, MOLASSES, NATURAL FLAVORS, WHEAT GERM, SALT, BARLEY MALT FLOUR, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Ehrmann USA, LLC · USDA FoodData Central ·

Serving 150g · Package – Low energy density
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43 points among 7,013 in Yogurt

Where the calories come from 97kcal

Carbs 65%Protein 28%Fat 7%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy97 kcal5%
Protein6.7 g12%
Fat0.7 g1%
Carbs15.3 g5%
Sugars10.7 g11%
Fiber1.3 g5%
Calcium67 mg10%
Iron0.5 mg4%
Potassium107 mg3%
Sodium40 mg2%
Cholesterol3 mg1%
Saturated fatty acids0.3 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2187838
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