Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

KRAUT & MUSHROOM PIEROGI

Kasia's Deli Inc. Per 100 g · Label

79 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg하루 권장의 23%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
  • ENRICHED WHEAT FLOURIngredients
  • SAUERKRAUTIngredients
  • WATERIngredients
  • FRESH MUSHROOMSIngredients
  • ONIONSIngredients
  • SOYBEAN OILIngredients
  • LIQUID WHOLE EGGSIngredients
  • EGG WHITESIngredients
  • VEGETABLE SEASONINGIngredients
  • SALTIngredients
  • PEPPERIngredients
  • RICE FLOUR.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR(WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SAUERKRAUT(CABBAGE, WATER, SALT, LESS THAN 1/10 OF 1% OF SODIUM BENZOATE AND 1/50 OF 1% SODIUM BISULFATE ADDED FOR COLOR RETENTION), WATER, FRESH MUSHROOMS, ONIONS, SOYBEAN OIL, LIQUID WHOLE EGGS, EGG WHITES, VEGETABLE SEASONING(SALT, SUGAR, DEHYDRATED VEGETABLES(PARSLEY, CELERY, GARLIC, ONION), SPICES, HERBS), SALT, PEPPER, RICE FLOUR.

If you keep eating it
Source · Maker · Label

Maker and label · Kasia's Deli Inc. · USDA FoodData Central ·

Serving 99g · Package – Medium energy density
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79 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Where the calories come from 182kcal

Carbs 78%Protein 12%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy182 kcal9%
Protein5.1 g9%
Fat2 g4%
Carbs34.3 g11%
Sugars1 g1%
Fiber2 g8%
Calcium20 mg3%
Iron2.7 mg23%
Sodium545 mg27%
Cholesterol5 mg2%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2187648
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