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Yogurt

GREEK YOGURT WITH MIXED BERRIES, MIXED BERRIES

Renaissance Food Group, LLC Per 100 g · Label

59 points among 7,013 in Yogurt

Heavily processed.

59
  • −3Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesLocust Bean Gum · Polyglycerol Esters of Fatty Acids
  3. Nutrition per 100g−3Sugars −3

One serving (163 g) = 6.7 sugar cubes · 0.6 bowls of rice

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Not deducted 4 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 49mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 3 items · 2 additives
  • GREEK VANILLA NONFAT YOGURTIngredients
  • STRAWBERRIESIngredients
  • GRANOLA .Ingredients
Ingredient text

GREEK VANILLA NONFAT YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, FRUCTOSE, CORN STARCH, NATURAL FLAVOR, LOCUST BEAN GUM, MALIC ACID, CONTAINS L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI CULTURES), STRAWBERRIES, GRANOLA (WHOLE OATS, BROWN SUGAR, WHOLE GRAIN WHEAT, RICE, CORN SYRUP, ALMONDS, SALT, PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OIL, MODIFIED CORN STARCH, CINNAMON, NONFAT MILK MALT FLAVORING, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN [RELEASE AGENT]).

If you keep eating it
Source · Maker · Label

Maker and label · Renaissance Food Group, LLC · USDA FoodData Central ·

Serving 163g · Package – Medium energy density
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59 points among 7,013 in Yogurt

Compare with the #1 in category

Where the calories come from 110kcal

Carbs 67%Protein 28%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy110 kcal6%
Protein7.4 g13%
Fat0.6 g1%
Carbs17.8 g5%
Sugars12.3 g12%
Fiber0.6 g2%
Calcium61 mg9%
Iron0.4 mg4%
Sodium49 mg2%
Cholesterol3 mg1%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2187412
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