Log

Yogurt

RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY

Food Town Stores Inc. Per 100 g · Label

38 points among 7,013 in Yogurt

Heavily processed.

38
  • 0Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · · Aspartame · · · Acesulfame Potassium
  3. 15 ingredients−8More than 10 costs points

One serving (170 g) = 2.7 sugar cubes

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 62mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 6 additives
  • CULTURED PASTEURIZED NONFAT MILKIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • RASPBERRY PUREEIngredients
  • MODIFIED CORN STARCHIngredients
  • WHEYIngredients
  • NATURAL FLAVORIngredients
  • CARRAGEENANIngredients
  • PECTINIngredients
  • ASPARTAME**Ingredients
  • SODIUM CITRATEIngredients
  • POTASSIUM SORBATEIngredients
  • CITRIC ACIDIngredients
  • ACESULFAME POTASSIUMIngredients
  • MALIC ACIDIngredients
  • RED 40 AND BLUE 1.Ingredients
Ingredient text

CULTURED PASTEURIZED NONFAT MILK, WHEY PROTEIN CONCENTRATE, RASPBERRY PUREE, MODIFIED CORN STARCH, WHEY, NATURAL FLAVOR, CARRAGEENAN, PECTIN, ASPARTAME**, SODIUM CITRATE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CITRIC ACID, ACESULFAME POTASSIUM, MALIC ACID, RED 40 AND BLUE 1.

If you keep eating it
Source · Maker · Label

Maker and label · Food Town Stores Inc. · USDA FoodData Central ·

Serving 170g · Package – Low energy density
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38 points among 7,013 in Yogurt

Compare with the #1 in category

Where the calories come from 47kcal

Carbs 71%Protein 29%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy47 kcal2%
Protein3.5 g6%
Fat0 g0%
Carbs8.8 g3%
Sugars4.7 g5%
Fiber0.1 g0%
Calcium118 mg17%
Iron0 mg0%
Potassium171 mg5%
Sodium62 mg3%
Cholesterol3 mg1%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2186914
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