Log

Yogurt

VANILLA CULTURED COCONUTMILK, VANILLA

Danone US, LLC Per 100 g · Label

36 points among 7,013 in Yogurt

Heavily processed.

36
  • −6Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · · · Locust Bean Gum ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Saturated fat −3

More to see

Not deducted 3 items

Kept

−0
  1. Sodium 0mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 177mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items · 5 additives
  • ORGANIC COCONUT MILKIngredients
  • ORGANIC DRIED CANE SYRUPIngredients
  • CHICORY ROOT EXTRACTIngredients
  • PECTINIngredients
  • TAPIOCA DEXTROSEIngredients
  • NATURAL FLAVORSIngredients
  • ALGINIngredients
  • MAGNESIUM PHOSPHATEIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • LOCUST BEAN GUMIngredients
  • RICE STARCHIngredients
  • LIVE CULTURESIngredients
  • CITRIC ACIDIngredients
  • CARRAGEENANIngredients
  • GUAR GUMIngredients
  • DIPOTASSIUM PHOSPHATEIngredients
  • VITAMIN B12.Ingredients
Ingredient text

ORGANIC COCONUT MILK (WATER, ORGANIC COCONUT CREAM), ORGANIC DRIED CANE SYRUP, CHICORY ROOT EXTRACT (INULIN), PECTIN, TAPIOCA DEXTROSE, NATURAL FLAVORS, ALGIN (KELP EXTRACT), MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, LOCUST BEAN GUM, RICE STARCH, LIVE CULTURES, CITRIC ACID, CARRAGEENAN, GUAR GUM, DIPOTASSIUM PHOSPHATE, VITAMIN B12.

If you keep eating it
Source · Maker · Label

Maker and label · Danone US, LLC · USDA FoodData Central ·

Serving 113g · Package – Low energy density
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36 points among 7,013 in Yogurt

Where the calories come from 80kcal

Carbs 63%Protein 0%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy80 kcal4%
Protein0 g0%
Fat3.5 g7%
Carbs13.3 g4%
Sugars10.6 g11%
Fiber0.9 g4%
Calcium177 mg25%
Iron1 mg8%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids3.1 g21%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2186232
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