Log

Yogurt

MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, MANGO

Ahold USA, Inc. Per 100 g · Label

43 points among 7,013 in Yogurt

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesCalcium Chloride · · Locust Bean Gum ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Sodium 33mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 4 additives
  • CULTURED PASTEURIZED SKIM MILKIngredients
  • SUGARIngredients
  • MANGOESIngredients
  • MANGO PUREEIngredients
  • PECTINIngredients
  • LOCUST BEAN GUMIngredients
  • NATURAL FLAVORIngredients
  • VEGETABLE JUICE CONCENTRATE FOR COLORIngredients
  • CITRIC ACIDIngredients
  • CALCIUM CHLORIDE. LIVE ACTIVE CULTURESIngredients
  • S. THERMOPHILUSIngredients
  • L. BULGARICUSIngredients
  • L. ACIDOPHILUSIngredients
  • BIFIDUSIngredients
  • L. CASEIIngredients
Ingredient text

CULTURED PASTEURIZED SKIM MILK, SUGAR, MANGOES, MANGO PUREE, PECTIN, LOCUST BEAN GUM, NATURAL FLAVOR, VEGETABLE JUICE CONCENTRATE FOR COLOR, CITRIC ACID, CALCIUM CHLORIDE. LIVE ACTIVE CULTURES, S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI

If you keep eating it
Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central ·

Serving 150g · Package – Low energy density
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43 points among 7,013 in Yogurt

Where the calories come from 87kcal

Carbs 64%Protein 36%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy87 kcal4%
Protein8 g15%
Fat0 g0%
Carbs14 g4%
Sugars13.3 g13%
Fiber0.7 g3%
Calcium100 mg14%
Iron0 mg0%
Potassium153 mg4%
Sodium33 mg2%
Cholesterol7 mg2%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2185882
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