Log

Yogurt

PUMPKIN GREEK NONFAT YOGURT, PUMPKIN

Ahold USA, Inc. Per 100 g · Label

51 points among 7,013 in Yogurt

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Locust Bean Gum
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Sodium 37mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items · 2 additives
  • CULTURED PASTEURISED SKIM MILKIngredients
  • SUGARIngredients
  • PUMPKIN PUREEIngredients
  • NATURAL FLAVORSIngredients
  • PECTINIngredients
  • SPICEIngredients
  • LOCUST BEAN GUMIngredients
  • ANNATTOIngredients
  • FRUIT AND VEGETABLE JUICEIngredients
  • SALT AND CALCIUM LACTATE LIVE ACTIVE CULTURES: S. THERMOPHILUSIngredients
  • L BULGARICUSIngredients
  • L. ACIDOPHILUSIngredients
  • BIFIDUSIngredients
  • L.CASEI.Ingredients
Ingredient text

CULTURED PASTEURISED SKIM MILK, SUGAR, PUMPKIN PUREE, NATURAL FLAVORS, PECTIN, SPICE, LOCUST BEAN GUM, ANNATTO (COLOR), FRUIT AND VEGETABLE JUICE (COLOR), SALT AND CALCIUM LACTATE LIVE ACTIVE CULTURES: S. THERMOPHILUS, L BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L.CASEI.

If you keep eating it
Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central ·

Serving 150g · Package – Low energy density
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51 points among 7,013 in Yogurt

Where the calories come from 87kcal

Carbs 59%Protein 41%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy87 kcal4%
Protein8.7 g16%
Fat0 g0%
Carbs12.7 g4%
Sugars12 g12%
Fiber0.7 g3%
Calcium100 mg14%
Iron0 mg0%
Potassium167 mg5%
Sodium37 mg2%
Cholesterol7 mg2%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2185812
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