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Yogurt

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VANILLA GREEK NONFAT YOGURT, VANILLA

Yogurt

Wakefern Food Corporation As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

CULTURED PASTEURIZED SKIM MILK, SUGAR, VANILLA EXTRACT, PECTIN AND LOCUST BEAN GUM. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI.

One serving (227 g) = 7.3 sugar cubes · 0.6 bowls of rice

83 points among 7,013 in Yogurt

Heavily processed.

83

Minimally processed

  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sugars −3

Full nutrition facts per 100g

Where the calories come from 75kcal

Carbs 53%Protein 47%Fat 0%

ItemsAmount% of dailyCategory medianDifference
Energy75 kcal4%
Protein8.8 g16%
Fat0 g0%
Carbs10.1 g3%
Sugars9.7 g10%
Fiber0.4 g2%
Calcium110 mg16%
Iron0 mg0%
Potassium163 mg5%
Sodium35 mg2%
Cholesterol7 mg2%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 35mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 8 items
  • CULTURED PASTEURIZED SKIM MILKIngredients
  • SUGARIngredients
  • VANILLA EXTRACTIngredients
  • PECTIN AND LOCUST BEAN GUM. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMOPHILUSIngredients
  • L. BULGARICUSIngredients
  • L. ACIDOPHILUSIngredients
  • BIFIDUSIngredients
  • AND L. CASEI.Ingredients
Ingredient text

CULTURED PASTEURIZED SKIM MILK, SUGAR, VANILLA EXTRACT, PECTIN AND LOCUST BEAN GUM. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI.

If you keep eating it
Source · Maker · Label

Maker and label · Wakefern Food Corporation · USDA FoodData Central ·

Serving 227g · Package – Low energy density
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83 points among 7,013 in Yogurt

Source
Source
USDA FoodData Central
Code
US-FDC-2185748
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