Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

KEY FOOD, POTATO WITH SPINACH PIEROGI

Lila's Pierogies LLC Per 100 g · Label

83 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

83
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0.4gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 8 items
  • FILLING: POTATOESIngredients
  • SPINACHIngredients
  • ONIONSIngredients
  • SOYBEAN OILIngredients
  • SALT & PEPPER. DOUGH: FLOURIngredients
  • WATER. DOUGH: WATERIngredients
  • WHEAT FLOURIngredients
  • ENRICHED DURUM FLOUR .Ingredients
Ingredient text

FILLING: POTATOES, SPINACH, ONIONS, SOYBEAN OIL, SALT & PEPPER. DOUGH: FLOUR, WATER. DOUGH: WATER, WHEAT FLOUR, ENRICHED DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).

If you keep eating it
Source · Maker · Label

Maker and label · Lila's Pierogies LLC · USDA FoodData Central ·

Serving 100g · Package – Medium energy density
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83 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Where the calories come from 135kcal

Carbs 79%Protein 15%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy135 kcal7%
Protein5 g9%
Fat1 g2%
Carbs27 g8%
Sugars0 g0%
Fiber1 g4%
Calcium20 mg3%
Iron1.8 mg15%
Sodium310 mg16%
Cholesterol3 mg1%
Saturated fatty acids0.4 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2185639
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