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Yogurt

BLACK CHERRY LOWFAT GREEK STRAINED YOGURT, BLACK CHERRY

Game Technology System Inc. Per 100 g · Label

63 points among 7,013 in Yogurt

Heavily processed.

63
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −37 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sugars −3

One serving (150 g) = 3.7 sugar cubes

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 1gWithin the limit, nothing deducted−0
  3. Sodium 27mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 7 items
  • STRAINED YOGURT: GRADE A PASTEURIZED SKIMMED MILK AND CREAMIngredients
  • LIVE ACTIVE YOGURT CULTURES . CHERRY FRUIT PREPARATION: BLACK CHERRIESIngredients
  • WATERIngredients
  • CANE SUGARIngredients
  • CORN STARCHIngredients
  • CONTAINS 2% OR LESS OF: NATURAL FLAVORSIngredients
  • LEMON JUICE CONCENTRATE.Ingredients
Ingredient text

STRAINED YOGURT: GRADE A PASTEURIZED SKIMMED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI). CHERRY FRUIT PREPARATION: BLACK CHERRIES, WATER, CANE SUGAR, CORN STARCH, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, LEMON JUICE CONCENTRATE.

If you keep eating it
Source · Maker · Label

Maker and label · Game Technology System Inc. · USDA FoodData Central ·

Serving 150g · Package – Low energy density
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63 points among 7,013 in Yogurt

Compare with the #1 in category

Where the calories come from 80kcal

Carbs 43%Protein 39%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy80 kcal4%
Protein8 g15%
Fat1.7 g3%
Carbs8.7 g3%
Sugars7.3 g7%
Fiber0 g0%
Calcium67 mg10%
Iron0 mg0%
Potassium93 mg3%
Sodium27 mg1%
Cholesterol10 mg3%
Saturated fatty acids1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2185633
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