Log

Yogurt

COCONUT GREEK LOWFAT YOGURT, COCONUT

Borden Dairy Company Per 100 g · Label

44 points among 7,013 in Yogurt

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Saturated fat −3

More to see

Not deducted 3 items

Kept

−0
  1. Sodium 57mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 13 items · 3 additives
  • GRADE A CULTURED PASTEURIZED REDUCED FAT MILKIngredients
  • SUGARIngredients
  • COCONUTIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • CORN STARCHIngredients
  • PECTINIngredients
  • CORN STARCH-MODIFIEDIngredients
  • NATURAL FLAVORSIngredients
  • CITRIC ACIDIngredients
  • POTASSIUM SORBATEIngredients
  • STEVIA LEAF EXTRACTIngredients
  • LIVE ACTIVE CULTURES: S. THERMOPHILUSIngredients
  • L.BULGARICUS.Ingredients
Ingredient text

GRADE A CULTURED PASTEURIZED REDUCED FAT MILK, SUGAR, COCONUT, MILK PROTEIN CONCENTRATE, CORN STARCH, PECTIN, CORN STARCH-MODIFIED, NATURAL FLAVORS, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), STEVIA LEAF EXTRACT (NATURAL SWEETENER), LIVE ACTIVE CULTURES: S. THERMOPHILUS, L.BULGARICUS.

If you keep eating it
Source · Maker · Label

Maker and label · Borden Dairy Company · USDA FoodData Central ·

Serving 150g · Package – Medium energy density
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44 points among 7,013 in Yogurt

Where the calories come from 113kcal

Carbs 49%Protein 28%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy113 kcal6%
Protein8 g15%
Fat3 g6%
Carbs14 g4%
Sugars11.3 g11%
Fiber0.7 g3%
Calcium200 mg29%
Iron0 mg0%
Potassium193 mg6%
Sodium57 mg3%
Cholesterol17 mg6%
Saturated fatty acids2.3 g16%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2185558
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