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Yogurt

VANILLA LOW FAT YOGURT AND COOKIES & CREAM, COOKIES & CREAM

Alpina Productos Alimenticios Per 100 g · Label

51 points among 7,013 in Yogurt

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −3 · Trans fat −8

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 1gWithin the limit, nothing deducted−0
  3. Sodium 85mgWithin the limit, nothing deducted−0
Nutrients 17 items
  • YOGURT BASE INGREDIENTS: CULTURED GRADE A NONFAT MILKIngredients
  • GRANULATED SUGARIngredients
  • FOOD STARCHIngredients
  • CREAMIngredients
  • KOSHER GELATINIngredients
  • NONFAT DRY MILKIngredients
  • NATURAL VANILLA FLAVOR WONFIngredients
  • LIVE ACTIVE CULTURES. COOKIES. INGREDIENTS: BLEACHED WHEAT FLOURIngredients
  • SUGARIngredients
  • PARTIALLY HYDROGENATED SOYBEAN OILIngredients
  • COCOAIngredients
  • CORN SYRUPIngredients
  • CARAMEL COLORIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • SOY LECITHINIngredients
  • SALTIngredients
  • BAKING SODA.Ingredients
Ingredient text

YOGURT BASE INGREDIENTS: CULTURED GRADE A NONFAT MILK, GRANULATED SUGAR, FOOD STARCH, CREAM, KOSHER GELATIN, NONFAT DRY MILK, NATURAL VANILLA FLAVOR WONF, LIVE ACTIVE CULTURES. COOKIES. INGREDIENTS: BLEACHED WHEAT FLOUR, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, SALT, BAKING SODA.

If you keep eating it
Source · Maker · Label

Maker and label · Alpina Productos Alimenticios · USDA FoodData Central ·

Serving 158g · Package – Medium energy density
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51 points among 7,013 in Yogurt

Where the calories come from 114kcal

Carbs 70%Protein 13%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy114 kcal6%
Protein3.8 g7%
Fat2.2 g4%
Carbs20.9 g6%
Sugars13.9 g14%
Fiber1.3 g5%
Calcium95 mg14%
Iron0.2 mg2%
Potassium177 mg5%
Sodium85 mg4%
Cholesterol3 mg1%
Saturated fatty acids1 g6%
Trans fat0.3 g
Source
Source
USDA FoodData Central
Code
US-FDC-2185533
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