Log

Yogurt

LOW FAT YOGURT AND FRUIT RINGS

Alpina Productos Alimenticios Per 100 g · Label

51 points among 7,013 in Yogurt

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Locust Bean Gum
  3. 43 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

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Not deducted 3 items

Kept

−0
  1. Saturated fat 0.7gWithin the limit, nothing deducted−0
  2. Sodium 64mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 43 items · 2 additives
  • GRADE A PASTEURIZED SKIM MILKIngredients
  • GRANULATED SUGARIngredients
  • MODIFIED FOOD STARCHIngredients
  • LOCUST BEAN GUMIngredients
  • CREAMIngredients
  • NONFAT DRY MILKIngredients
  • KOSHER GELATINIngredients
  • PECTINIngredients
  • NATURAL VANILLA FLAVOR WONFIngredients
  • LIVE ACTIVE CULTURES.Ingredients
  • FRUIT RINGS TOPPING. INGREDIENTS: SUGARIngredients
  • WHOLE GRAIN CORN FLOURIngredients
  • WHEAT FLOURIngredients
  • WHOLE GRAIN OAT FLOURIngredients
  • OAT FIBERIngredients
  • SOLUBLE CORN FIBERIngredients
  • PARTIALLY HYDROGENATED VEGETABLE OILIngredients
  • SALTIngredients
  • SODIUM ASCORBATE AND ASCORBIC ACIDIngredients
  • NIACINAMIDEIngredients
  • REDUCED IRONIngredients
  • NATURAL ORANGEIngredients
  • LEMONIngredients
  • CHERRYIngredients
  • RASPBERRYIngredients
  • BLUEBERRYIngredients
  • LIMEIngredients
  • AND OTHER NATURAL FLAVORSIngredients
  • RED #40Ingredients
  • BLUE #2Ingredients
  • TURMERIC COLORIngredients
  • YELLOW #6Ingredients
  • ZINC OXIDEIngredients
  • ANNATTO COLORIngredients
  • BLUE #1Ingredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • RIBOFLAVINIngredients
  • THIAMIN HYDROCHLORIDEIngredients
  • VITAMIN A PALMITATEIngredients
  • BHTIngredients
  • FOLIC ACIDIngredients
  • VITAMIN DIngredients
  • VITAMIN B12.Ingredients
Ingredient text

GRADE A PASTEURIZED SKIM MILK, GRANULATED SUGAR, MODIFIED FOOD STARCH, LOCUST BEAN GUM, CREAM, NONFAT DRY MILK, KOSHER GELATIN, PECTIN, NATURAL VANILLA FLAVOR WONF, LIVE ACTIVE CULTURES., FRUIT RINGS TOPPING. INGREDIENTS: SUGAR, WHOLE GRAIN CORN FLOUR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, OAT FIBER, SOLUBLE CORN FIBER, PARTIALLY HYDROGENATED VEGETABLE OIL (ONE OR MORE OF: COCONUT, SOYBEAN AND/OR COTTONSEED OIL), SALT, SODIUM ASCORBATE AND ASCORBIC ACID (VITAMIN C), NIACINAMIDE, REDUCED IRON, NATURAL ORANGE, LEMON, CHERRY, RASPBERRY, BLUEBERRY, LIME, AND OTHER NATURAL FLAVORS, RED #40, BLUE #2, TURMERIC COLOR, YELLOW #6, ZINC OXIDE, ANNATTO COLOR, BLUE #1, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), VITAMIN A PALMITATE, BHT (PRESERVATIVE), FOLIC ACID, VITAMIN D, VITAMIN B12.

If you keep eating it
Source · Maker · Label

Maker and label · Alpina Productos Alimenticios · USDA FoodData Central ·

Serving 149g · Package – Medium energy density
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51 points among 7,013 in Yogurt

Where the calories come from 101kcal

Carbs 77%Protein 14%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy101 kcal5%
Protein3.4 g6%
Fat1 g2%
Carbs18.8 g6%
Sugars13.4 g13%
Fiber1.3 g5%
Calcium101 mg14%
Iron0.7 mg6%
Potassium148 mg4%
Sodium64 mg3%
Cholesterol3 mg1%
Saturated fatty acids0.7 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2185531
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