69 points among 10,404 in Breads & Buns
Heavily processed.
69
- −9Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −31 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 13.3g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items · 1 additives
- FILTERED WATERIngredients
- SOOZY'S GRAIN-FREE FLOUR BLENDIngredients
- MAPLE SYRUP. ORGANIC SUNFLOWER SEEDSIngredients
- DRIED ORANGE PEELIngredients
- ORGANIC PUMPKIN SEEDSIngredients
- SUNFLOWER OILIngredients
- YEASTIngredients
- ORGANIC CHIA SEEDS. FLAXSEEDIngredients
- PSYLLIUM HUSKIngredients
- ORGANIC PALM OILIngredients
- ORGANIC AVOCADO OILIngredients
- SALTIngredients
- SUNFLOWER LECITHINIngredients
- PALEO BAKING POWDERIngredients
- BAKING SODA.Ingredients
Ingredient text
FILTERED WATER, SOOZY'S GRAIN-FREE FLOUR BLEND (TAPIOCA STARCH, NATURAL ALMOND FLOUR, ORGANIC COCONUT FLOUR), MAPLE SYRUP. ORGANIC SUNFLOWER SEEDS, DRIED ORANGE PEEL, ORGANIC PUMPKIN SEEDS, SUNFLOWER OIL, YEAST, ORGANIC CHIA SEEDS. FLAXSEED, PSYLLIUM HUSK, ORGANIC PALM OIL, ORGANIC AVOCADO OIL, SALT, SUNFLOWER LECITHIN, PALEO BAKING POWDER (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CREAM OF TARTAR), BAKING SODA.
If you keep eating it
Source · Maker · Label
Maker and label · Mindful Foods, Inc. · USDA FoodData Central ·
Serving 30g · Package – High energy density
More
69 points among 10,404 in Breads & Buns
Where the calories come from 433kcal
Carbs 51%Protein 10%Fat 39%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2181779