HONEY CRACKED WHEAT ORGANIC SANDWICH BREAD, HONEY CRACKED WHEAT

Name: HONEY CRACKED WHEAT ORGANIC SANDWICH BREAD, HONEY CRACKED WHEAT
Brand: Wegmans Food Markets, Inc.
SKU: US-FDC-2181278

Wegmans Food Markets, Inc. Per 100 g · Label 2021-10-28

76 points among 10,404 in Breads & Buns

Heavily processed.

−6Nutrition
−8Ingredients
0Additives
−10Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −24 came off

Processing level 3−10Made by processing whole foods
16 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

Energy263kcal13%Sugars7.9g8% · ≈ 2 sugar cubesSaturated fatty acids0g0%Sodium316mg16% · ≈ 0.8 g of salt

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.9g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 16 items

ORGANIC WHOLE WHEAT FLOURIngredients
WATERIngredients
ORGANIC HONEYIngredients
ORGANIC WHEAT FLAKESIngredients
ORGANIC CONTAINS 2% OR LESS OF EACH: ORGANIC OAT FIBERIngredients
SUNFLOWER SEEDSIngredients
ORGANIC WHEAT GLUTENIngredients
YEASTIngredients
ORGANIC WHEAT FLOURIngredients
ORGANIC CANOLA OILIngredients
SEA SALTIngredients
ORGANIC SUNFLOWER LECITHINIngredients
ORGANIC VINEGARIngredients
ORGANIC CULTURED WHEAT FLOURIngredients
ENZYMESIngredients
ASCORBIC ACID.Ingredients

Ingredient text

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC HONEY, ORGANIC WHEAT FLAKES, ORGANIC CONTAINS 2% OR LESS OF EACH: ORGANIC OAT FIBER, SUNFLOWER SEEDS, ORGANIC WHEAT GLUTEN, YEAST, ORGANIC WHEAT FLOUR, ORGANIC CANOLA OIL, SEA SALT, ORGANIC SUNFLOWER LECITHIN, ORGANIC VINEGAR, ORGANIC CULTURED WHEAT FLOUR, ENZYMES, ASCORBIC ACID.

If you keep eating it

Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central · 2021-10-28

Serving 38g · Package – High energy density

76 points among 10,404 in Breads & Buns

Where the calories come from 263kcal

Carbs 65%Protein 16%Fat 19%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	263 kcal	13%	–	–
Protein	10.5 g	19%	–	–
Fat	5.3 g	10%	–	–
Carbs	42.1 g	13%	–	–
Sugars	7.9 g	8%	–	–
Fiber	7.9 g	32%	–	–
Calcium	53 mg	8%	–	–
Iron	2.6 mg	22%	–	–
Potassium	211 mg	6%	–	–
Sodium	316 mg	16%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2181278

HONEY CRACKED WHEAT ORGANIC SANDWICH BREAD, HONEY CRACKED WHEAT

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Full nutrition facts per 100g