Breads & BunsBreads & Buns
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Breads & Buns

BROWN SEEDED SANDWICH LOAF, BROWN SEEDED SANDWICH

GS1 Ireland Per 100 g · Label

75 points among 10,404 in Breads & Buns

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10.9g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 23 items · 1 additives
  • WATERIngredients
  • POTATO FLOURIngredients
  • COM STARCHIngredients
  • TAPIOCA STARCHIngredients
  • WHOLEGRAIN RICE FLOURIngredients
  • BUCKWHEAT FLOURIngredients
  • SUNFLOWER SEEDSIngredients
  • MOLASSESIngredients
  • XANTHAN GUMIngredients
  • FLAXSEEDSIngredients
  • CELLULOSEIngredients
  • GLYCEROLIngredients
  • YEASTIngredients
  • RICE BRANIngredients
  • PEA PROTEINIngredients
  • CANOLA OILIngredients
  • SOURDOUGHIngredients
  • SALTIngredients
  • APPLE FIBERIngredients
  • PSYLLIUM HUSKIngredients
  • AGAR AGARIngredients
  • CITRIC ACID A MOLD INHIBITOR. MALIC ACIDIngredients
  • TARTARIC ACID ASCORBIC ACID.Ingredients
Ingredient text

WATER, POTATO FLOUR, COM STARCH, TAPIOCA STARCH, WHOLEGRAIN RICE FLOUR, BUCKWHEAT FLOUR , SUNFLOWER SEEDS, MOLASSES, XANTHAN GUM, FLAXSEEDS, CELLULOSE, GLYCEROL, YEAST, RICE BRAN, PEA PROTEIN, CANOLA OIL, SOURDOUGH (FERMENTED QUINOA, RICE AND COM FLOUR) , SALT , APPLE FIBER, PSYLLIUM HUSK, AGAR AGAR, CITRIC ACID A MOLD INHIBITOR). MALIC ACID (A MOLD INHIBITOR), TARTARIC ACID (A MOLD INHIBITOR) ASCORBIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · GS1 Ireland · USDA FoodData Central ·

Serving 46g · Package – Medium energy density
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75 points among 10,404 in Breads & Buns

Where the calories come from 217kcal

Carbs 20%Protein 5%Fat 75%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy217 kcal11%
Protein8.7 g16%
Fat54.4 g101%
Carbs32.6 g10%
Sugars0 g0%
Fiber10.9 g44%
Calcium87 mg12%
Iron1.6 mg13%
Sodium413 mg21%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2180362
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