Croissants, Sweet Rolls, Muffins & Other Pastries
DOUBLE CHOCOLATE FLAVORED BREAKFAST MUFFIN, DOUBLE CHOCOLATE
Nutrisystem, Inc. Per 100 g · Label
41 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries
Heavily processed.
- −9Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −59 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · · Sodium Carboxymethyl Cellulose
- 25 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 5.8 sugar cubes · 1 cheese slice · 1.1 bowls of rice
One serving (57 g) = 3.3 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice
More to see
Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 17.5g70% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.2mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12.3g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 25 items · 3 additives
- WATERIngredients
- SUGARIngredients
- SEMI-SWEET CHOCOLATE FLAVORED CHIPSIngredients
- WHEAT PROTEIN ISOLATEIngredients
- INULINIngredients
- RESISTANT MALTODEXTRINIngredients
- GLYCERINIngredients
- SOYBEAN OILIngredients
- WHOLE WHEAT FLOURIngredients
- ENRICHED BLEACHED FLOURIngredients
- COCOA PROCESSED WITH ALKALIIngredients
- MALTITOLIngredients
- CONTAINS LESS THAN 2% OF: NONFAT MILKIngredients
- EGGSIngredients
- LEAVENINGIngredients
- NATURAL BUTTER FLAVORIngredients
- FOOD STARCH-MODIFIEDIngredients
- NATURAL FLAVORSIngredients
- EMULSIFIER BLENDIngredients
- POTASSIUM SORBATEIngredients
- SALTIngredients
- CORN FIBERIngredients
- SODIUM CARBOXYMETHYLCELLULOSEIngredients
- MONK FRUIT EXTRACTIngredients
- STEVIA LEAF EXTRACT .Ingredients
Ingredient text
WATER, SUGAR, SEMI-SWEET CHOCOLATE FLAVORED CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), WHEAT PROTEIN ISOLATE, INULIN, RESISTANT MALTODEXTRIN, GLYCERIN, SOYBEAN OIL, WHOLE WHEAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, MALTITOL, CONTAINS LESS THAN 2% OF: NONFAT MILK, EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL BUTTER FLAVOR, FOOD STARCH-MODIFIED, NATURAL FLAVORS, EMULSIFIER BLEND (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN), POTASSIUM SORBATE (FOR FRESHNESS), SALT, CORN FIBER, SODIUM CARBOXYMETHYLCELLULOSE, MONK FRUIT EXTRACT, STEVIA LEAF EXTRACT (REB A).
If you keep eating it
Source · Maker · Label
Maker and label · Nutrisystem, Inc. · USDA FoodData Central ·
More
41 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries
Where the calories come from 316kcal
Carbs 60%Protein 14%Fat 26%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2180211