Pepperoni, Salami & Cold CutsPepperoni, Salami & Cold Cuts
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Pepperoni, Salami & Cold Cuts

SAMMICH SUMMER SAUSAGE BETWEEN PEPPER JACK CHEESE, SAMMICH

Charlies Fine Cheese Per 100 g · Label

54 points among 4,928 in Pepperoni, Salami & Cold Cuts

Deducted for Sodium·Saturated fat.

54
  • −16Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −46 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additivesSodium Lactate · Sodium Erythorbate ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 563mg하루 권장의 80%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 23.9g하루 권장의 43%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 19 items · 3 additives
  • CHEESE: PASTEURIZED MILKIngredients
  • CHEESE CULTUREIngredients
  • SALTIngredients
  • ENZYMESIngredients
  • AND JALAPENO PEPPERS.Ingredients
  • SUMMER SAUSAGE: BEEFIngredients
  • PORKIngredients
  • WATERIngredients
  • SALTIngredients
  • DEXTROSEIngredients
  • SODIUM LACTATEIngredients
  • SPICEIngredients
  • ENCAPSULATED CITRIC ACIDIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • CORN STARCHIngredients
  • GARLICIngredients
  • NATURAL SPICE EXTRACTIVESIngredients
  • SODIUM ERYTHORBATEIngredients
  • SODIUM NITRITE.Ingredients
Ingredient text

CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, AND JALAPENO PEPPERS.,SUMMER SAUSAGE: BEEF, PORK, WATER, SALT, DEXTROSE, SODIUM LACTATE, SPICE (INCLUDING MUSTARD SEED), ENCAPSULATED CITRIC ACID, MONOSODIUM GLUTAMATE, CORN STARCH, GARLIC, NATURAL SPICE EXTRACTIVES, SODIUM ERYTHORBATE, SODIUM NITRITE.

If you keep eating it
Source · Maker · Label

Maker and label · Charlies Fine Cheese · USDA FoodData Central ·

Serving 71g · Package – High energy density
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54 points among 4,928 in Pepperoni, Salami & Cold Cuts

Where the calories come from 338kcal

Carbs 3%Protein 29%Fat 68%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy338 kcal17%
Protein23.9 g43%
Fat25.4 g47%
Carbs2.8 g1%
Sugars0 g0%
Fiber0 g0%
Calcium563 mg80%
Iron0.5 mg4%
Sodium761 mg38%
Cholesterol92 mg31%
Saturated fatty acids15.5 g103%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2179787
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