74 points among 10,404 in Breads & Buns
Heavily processed.
74
- −8Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.5gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
- UNBLEACHED ENRICHED FLOUR WATERIngredients
- SOUR CULTUREIngredients
- SUNFLOWER SEEDSIngredients
- CONTAINS 2% OR LESS OF: CANOLA OLIngredients
- SUGAR SALTIngredients
- MALTED BARLEY EXTRACTIngredients
- SEMOLINAIngredients
- POPPY SEEDSIngredients
- CULTURED WHEAT STARCHIngredients
- YEASTIngredients
- TURMERICIngredients
- ENZYMES.Ingredients
Ingredient text
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, SOUR CULTURE, SUNFLOWER SEEDS, CONTAINS 2% OR LESS OF: CANOLA OL, SUGAR SALT, MALTED BARLEY EXTRACT, SEMOLINA, POPPY SEEDS, CULTURED WHEAT STARCH, YEAST, TURMERIC, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Aryzta, LLC · USDA FoodData Central ·
Serving 57g · Package – High energy density
More
74 points among 10,404 in Breads & Buns
Where the calories come from 298kcal
Carbs 73%Protein 12%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2179476