79 points among 10,404 in Breads & Buns
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.8gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items
- UNBLEACHED WHEAT FLOURIngredients
- WATERIngredients
- YEASTIngredients
- CANE SUGARIngredients
- CULTURED WHEAT FLOURIngredients
- CONTAINS LESS THAN 2% OF THE FOLLOWING: WHEAT GLUTENIngredients
- SALTIngredients
- YELLOW CORNMEALIngredients
- YELLOW CORN FLOURIngredients
- ORGANIC DISTILLED WHITE VINEGARIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- WHEAT STARCHIngredients
- SOY LECITHINIngredients
- ASCORBIC ACIDIngredients
- MICROBIAL ENZYMES.Ingredients
Ingredient text
UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, YEAST, CANE SUGAR, CULTURED WHEAT FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: WHEAT GLUTEN, SALT, YELLOW CORNMEAL, YELLOW CORN FLOUR, ORGANIC DISTILLED WHITE VINEGAR, EXPELLER PRESSED CANOLA OIL, WHEAT STARCH, SOY LECITHIN (EMULSIFIER), ASCORBIC ACID, MICROBIAL ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
Serving 71g · Package – Medium energy density
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79 points among 10,404 in Breads & Buns
Where the calories come from 211kcal
Carbs 81%Protein 13%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2178609