73 points among 10,404 in Breads & Buns
Heavily processed.
73
- −9Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −27 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items
- ENRICHED UNBLEACHED WHEAT FLOURIngredients
- WATERIngredients
- YEASTIngredients
- SUGARIngredients
- VITAL WHEAT GLUTENIngredients
- NONFAT DRY MILKIngredients
- CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PALM OILIngredients
- SALTED BUTTERIngredients
- POWDERED WHOLE EGGSIngredients
- SALTIngredients
- CULTURED WHEAT FLOURIngredients
- ASCORBIC ACIDIngredients
- ENZYMESIngredients
- MODIFIED FOOD STARCH.Ingredients
Ingredient text
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, SUGAR, VITAL WHEAT GLUTEN, NONFAT DRY MILK, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PALM OIL, SALTED BUTTER, POWDERED WHOLE EGGS, SALT, CULTURED WHEAT FLOUR, ASCORBIC ACID, ENZYMES, MODIFIED FOOD STARCH.
If you keep eating it
Source · Maker · Label
Maker and label · United States Bakery · USDA FoodData Central ·
Serving 73g · Package – High energy density
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73 points among 10,404 in Breads & Buns
Where the calories come from 274kcal
Carbs 69%Protein 16%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2176626