Breads & BunsBreads & Buns
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Breads & Buns

CLASSIC PUMPERNICKEL SESAME SEED ROLL, CLASSIC PUMPERNICKEL

D & D International Per 100 g · Label

68 points among 10,404 in Breads & Buns

Heavily processed.

68
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesPropionic Acid ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg하루 권장의 24%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items · 2 additives
  • BREAD FLOURIngredients
  • WATERIngredients
  • RYE FLOURIngredients
  • EXTRA FINE GRANULATED SUGARIngredients
  • SOYBEAN OILIngredients
  • SESAME SEEDSIngredients
  • CARAMEL COLORIngredients
  • SALTIngredients
  • CULTURED WHEAT FLOURIngredients
  • VINEGARIngredients
  • DOUGH CONDITIONERIngredients
  • YEASTIngredients
  • VINEGARIngredients
  • DOUGH IMPROVERIngredients
  • DOUGH EMULSIFIERIngredients
Ingredient text

BREAD FLOUR (WHEAT FLOUR AND MALTED BARLEY FLOUR ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, EXTRA FINE GRANULATED SUGAR, SOYBEAN OIL, SESAME SEEDS, CARAMEL COLOR, SALT, CULTURED WHEAT FLOUR, VINEGAR, DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES), YEAST, VINEGAR, DOUGH IMPROVER (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CALCIUM SULFATE, ENZYMES, SALT), DOUGH EMULSIFIER (WATER, MONOGLYCERIDES AND 0.75% OR LESS OF THE FOLLOWING: PRESERVATIVES (PROPIONIC ACID, PHOSPHORIC ACID))

If you keep eating it
Source · Maker · Label

Maker and label · D & D International · USDA FoodData Central ·

Serving 124g · Package – High energy density
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68 points among 10,404 in Breads & Buns

Where the calories come from 323kcal

Carbs 68%Protein 10%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy323 kcal16%
Protein8.1 g15%
Fat8.1 g15%
Carbs56.4 g17%
Sugars6.5 g6%
Fiber4 g16%
Calcium48 mg7%
Iron2.8 mg24%
Potassium56 mg2%
Sodium524 mg26%
Cholesterol0 mg0%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2176503
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