Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

FREEZE DRIED LASAGNA WITH MEAT SAUCE, MEAT SAUCE

Oregon Freeze Dry Foods Inc. Per 100 g · Label

35 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

35
  • −19Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesCalcium Chloride · ·
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 463mg66% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 25.9g47% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Fiber 5.6g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items · 3 additives
  • LASAGNA: TOMATOESIngredients
  • TOMATO PASTEIngredients
  • ENRICHED MACARONI PRODUCTIngredients
  • COOKED BEEF LESS THAN 2% OF: DEHYDRATED ONIONIngredients
  • MODIFIED CORN STARCHIngredients
  • SPICEIngredients
  • SUGARIngredients
  • GARLIC POWDER CHEESE BLEND: DEHYDRATED PARMESAN & ROMANO CHEESESIngredients
  • DEHYDRATED MOZZARELLA CHEESE FLAVORIngredients
Ingredient text

LASAGNA: TOMATOES (TOMATO, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PASTE, ENRICHED MACARONI PRODUCT (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED BEEF (BEEF, FLAVORING, SALT) LESS THAN 2% OF: DEHYDRATED ONION, MODIFIED CORN STARCH, SPICE, SUGAR, GARLIC POWDER CHEESE BLEND: DEHYDRATED PARMESAN & ROMANO CHEESES (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), DEHYDRATED MOZZARELLA CHEESE FLAVOR (MOZZARELLA CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, SALT, SODIUM PHOSPHATE, LACTIC ACID)

If you keep eating it
Source · Maker · Label

Maker and label · Oregon Freeze Dry Foods Inc. · USDA FoodData Central ·

Serving 54g · Package – High energy density
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35 points among 1,499 in Entrees, Sides & Small Meals

Where the calories come from 444kcal

Carbs 48%Protein 23%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy444 kcal22%
Protein25.9 g47%
Fat14.8 g27%
Carbs53.7 g17%
Sugars11.1 g11%
Fiber5.6 g22%
Calcium463 mg66%
Iron3.3 mg28%
Sodium741 mg37%
Cholesterol56 mg19%
Saturated fatty acids6.5 g43%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1933698
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