75 points among 10,404 in Breads & Buns
Heavily processed.
75
- −3Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesSodium Hydroxide
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 4.7gWithin the limit, nothing deducted−0
- Saturated fat 1.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12.9g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 1 additives
- HIGH GLUTEN FLOURIngredients
- BREAD FLOURIngredients
- FLAXIngredients
- OATSIngredients
- SUNFLOWER KERNELSIngredients
- SESAMEIngredients
- CANE SUGARIngredients
- CANOLA OILIngredients
- NON-FAT DRY MILKIngredients
- SALTIngredients
- YEASTIngredients
- SODIUM HYDROXIDEIngredients
- DOUGH CONDITIONERIngredients
Ingredient text
HIGH GLUTEN FLOUR (ENRICHED UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES, ASCORBIC ACID), BREAD FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FLAX, OATS, SUNFLOWER KERNELS, SESAME, CANE SUGAR, CANOLA OIL, NON-FAT DRY MILK, SALT, YEAST, SODIUM HYDROXIDE, DOUGH CONDITIONER (WHEAT FLOUR, CALCIUM SULFATE, SALT, ENZYMES)
If you keep eating it
Source · Maker · Label
Maker and label · Rockenwagner Bakery · USDA FoodData Central ·
Serving 85g · Package – High energy density
More
75 points among 10,404 in Breads & Buns
Where the calories come from 353kcal
Carbs 60%Protein 15%Fat 25%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2175913