Entrees, Sides & Small MealsEntrees, Sides & Small Meals
Log

Entrees, Sides & Small Meals

VEG BIRYANI VEGETABLES SAUTED WITH ONIONS AND COOKED WITH BASMATI RICE, VEG BIRYANI

Mo Industries, Inc. Per 100 g · Label

76 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 30 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 30 items
  • BASMATI RICEIngredients
  • POTATOIngredients
  • WATERIngredients
  • TOMATOIngredients
  • ONIONIngredients
  • YOGHURTIngredients
  • PEASIngredients
  • SUNFLOWER OILIngredients
  • GHEEIngredients
  • GINGERIngredients
  • GARLICIngredients
  • RED CHILLIESIngredients
  • CORIANDERIngredients
  • MINTIngredients
  • SALTIngredients
  • TURMERICIngredients
  • CINNAMONIngredients
  • CUMINIngredients
  • BLACK PEPPERIngredients
  • BAY LEAVESIngredients
  • GREEN CARDAMOMIngredients
  • BLACK CARDAMOMIngredients
  • CARAWAY SEEDSIngredients
  • NUTMEGIngredients
  • MACEIngredients
  • CLOVESIngredients
  • STAR ANISEIngredients
  • FENNEL SEEDSIngredients
  • ROSE WATERIngredients
  • SAFFRON & KEWRA.Ingredients
Ingredient text

BASMATI RICE (24%), POTATO, WATER, TOMATO, ONION, YOGHURT (MILK), PEAS, SUNFLOWER OIL, GHEE (MILK), GINGER, GARLIC, RED CHILLIES, CORIANDER, MINT, SALT, TURMERIC, CINNAMON, CUMIN, BLACK PEPPER, BAY LEAVES, GREEN CARDAMOM, BLACK CARDAMOM, CARAWAY SEEDS, NUTMEG, MACE, CLOVES, STAR ANISE, FENNEL SEEDS, ROSE WATER, SAFFRON & KEWRA.

If you keep eating it
Source · Maker · Label

Maker and label · Mo Industries, Inc. · USDA FoodData Central ·

Serving 132.5g · Package – Medium energy density
More

76 points among 1,499 in Entrees, Sides & Small Meals

Where the calories come from 158kcal

Carbs 57%Protein 8%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy158 kcal8%
Protein3 g5%
Fat6 g11%
Carbs22.6 g7%
Sugars0 g0%
Fiber0.4 g2%
Calcium60 mg9%
Iron0.3 mg2%
Potassium0 mg0%
Sodium513 mg26%
Cholesterol4 mg1%
Saturated fatty acids2.3 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2174391
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.