Croissants, Sweet Rolls, Muffins & Other Pastries
GRAIN-FREE SWEET POTATO MUFFINS, SWEET POTATO
Mindful Foods, Inc. Per 100 g · Label
68 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries
Deducted for Saturated fat·Sodium·Sugars.
- −14Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 4.7 sugar cubes · 2.2 cheese slices · 0.9 bowls of rice
One serving (64 g) = 3 sugar cubes · 1.4 cheese slices · 0.6 bowls of rice
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items
- SOOZY'S GRAIN-FREE FLOUR BLENDIngredients
- CAGE-FREE WHOLE EGGSIngredients
- FILTERED WATERIngredients
- MAPLE SYRUPIngredients
- SWEET POTATO PUREEIngredients
- PUMPKIN PUREEIngredients
- ORGANIC COCONUT SUGARIngredients
- ORGANIC VIRGIN COCONUT OILIngredients
- ORGANIC APPLE CIDER VINEGARIngredients
- DRIED ORANGE PEELIngredients
- PALEO BAKING POWDERIngredients
- SEA SALTIngredients
- CRACKED BLACK PEPPER.Ingredients
Ingredient text
SOOZY'S GRAIN-FREE FLOUR BLEND (BLANCHED ALMOND FLOUR, ARROWROOT FLOUR, ORGANIC COCONUT FLOUR), CAGE-FREE WHOLE EGGS, FILTERED WATER, MAPLE SYRUP, SWEET POTATO PUREE, PUMPKIN PUREE, ORGANIC COCONUT SUGAR, ORGANIC VIRGIN COCONUT OIL, ORGANIC APPLE CIDER VINEGAR, DRIED ORANGE PEEL, PALEO BAKING POWDER (BAKING SODA, MONOCALCIUM PHOSPHATE, CREAM OF TARTAR), SEA SALT, CRACKED BLACK PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · Mindful Foods, Inc. · USDA FoodData Central ·
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68 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries
Where the calories come from 266kcal
Carbs 44%Protein 9%Fat 47%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2174254