Breads & BunsBreads & Buns
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Breads & Buns

ONION BAGEL, ONION

Dierberg's Markets, Inc. Per 100 g · Label

79 points among 10,404 in Breads & Buns

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.9gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg하루 권장의 23%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items
  • WHEAT FLOUR ENRICHEDIngredients
  • WATER. ONIONSIngredients
  • SUGARIngredients
  • SALTIngredients
  • CULTURED WHEAT FLOURIngredients
  • VINEGARIngredients
  • YEASTIngredients
  • PALM OILIngredients
  • NON-GMO SOYBEAN OILIngredients
  • SUNFLOWER OILIngredients
  • ASCORBIC ACIDIngredients
  • ENZYMESIngredients
  • CORNMEAL.Ingredients
Ingredient text

WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER. ONIONS, SUGAR, SALT, CULTURED WHEAT FLOUR, VINEGAR, YEAST, PALM OIL, NON-GMO SOYBEAN OIL, SUNFLOWER OIL, ASCORBIC ACID, ENZYMES, CORNMEAL.

If you keep eating it
Source · Maker · Label

Maker and label · Dierberg's Markets, Inc. · USDA FoodData Central ·

Serving 128g · Package – Low energy density
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79 points among 10,404 in Breads & Buns

Where the calories come from 12kcal

Carbs 81%Protein 15%Fat 4%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy12 kcal1%
Protein9.4 g17%
Fat1.2 g2%
Carbs51.6 g16%
Sugars3.9 g4%
Fiber2.3 g9%
Calcium78 mg11%
Iron2.8 mg23%
Sodium438 mg22%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2173700
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