74 points among 10,404 in Breads & Buns
Heavily processed.
74
- −8Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
100 g = 1.6 sugar cubes · 0.9 bowls of rice
One serving (128 g) = 2 sugar cubes · 1.1 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4.7gWithin the limit, nothing deducted−0
- Saturated fat 0.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items
- WHEAT FLOUR ENRICHEDIngredients
- WATERIngredients
- ONIONSIngredients
- SESAME SEEDSIngredients
- SUGARIngredients
- SALTIngredients
- YEASTIngredients
- POPPY SEEDSIngredients
- CULTURED WHEAT FLOURIngredients
- VINEGARIngredients
- GARLICIngredients
- PALM OILIngredients
- NON-GMO SOYBEAN OILIngredients
- SUNFLOWER OILIngredients
- ASCORBIC ACIDIngredients
- ENZYMESIngredients
- CORNMEAL.Ingredients
Ingredient text
WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ONIONS, SESAME SEEDS, SUGAR, SALT, YEAST, POPPY SEEDS, CULTURED WHEAT FLOUR, VINEGAR, GARLIC, PALM OIL, NON-GMO SOYBEAN OIL, SUNFLOWER OIL, ASCORBIC ACID, ENZYMES, CORNMEAL.
If you keep eating it
Source · Maker · Label
Maker and label · Dierberg's Markets, Inc. · USDA FoodData Central ·
Serving 128g · Package – High energy density
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74 points among 10,404 in Breads & Buns
Where the calories come from 266kcal
Carbs 76%Protein 14%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2173699