Breads & BunsBreads & Buns
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Breads & Buns

EVERYTHING CAULIFLOWER SANDWICH THINS, EVERYTHING

Outer Aisle Gourmet, LLC Per 100 g · Label

84 points among 10,404 in Breads & Buns

Deducted for Sodium·Saturated fat.

84
  • −16Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −16 came off

  1. Nutrition per 100g−16Saturated fat −8 · Sodium −8

One serving (32 g) = 0.6 cheese slices

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Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 5 ingredients5 or fewer costs nothing−0
  4. Sugars 3.1gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 372mg53% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 15.6g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
  • FRESH CAULIFLOWERIngredients
  • WHOLE CAGE-FREE EGGSIngredients
  • PARMESAN CHEESEIngredients
  • PURE NUTRITIONAL YEASTIngredients
  • EVERYTHING SEASONING .Ingredients
Ingredient text

FRESH CAULIFLOWER, WHOLE CAGE-FREE EGGS, PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT), PURE NUTRITIONAL YEAST, EVERYTHING SEASONING (GARLIC, BLACK SESAME SEEDS, SESAME SEEDS, SEA SALT, ONION, POPPY SEEDS).

If you keep eating it
Source · Maker · Label

Maker and label · Outer Aisle Gourmet, LLC · USDA FoodData Central ·

Serving 32g · Package – Medium energy density
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84 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 188kcal

Carbs 19%Protein 31%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy188 kcal9%
Protein15.6 g28%
Fat10.9 g20%
Carbs9.4 g3%
Sugars3.1 g3%
Fiber3.1 g12%
Calcium372 mg53%
Iron0 mg0%
Potassium322 mg9%
Sodium750 mg38%
Cholesterol125 mg42%
Saturated fatty acids6.3 g42%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2173183
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