Frozen Pancakes, Waffles, French Toast & Crepes
BLUEBERRY FLAVORED WHOLE GRAIN WAFFLES, BLUEBERRY
The Kellogg Company Per 100 g · Label
45 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes
Heavily processed.
- −9Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −55 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 25 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 3 sugar cubes · 0.5 cheese slices · 0.8 bowls of rice
One serving (55 g) = 1.7 sugar cubes
More to see
Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 473mg68% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 6.6mg55% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.5g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 25 items · 2 additives
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- ENRICHED FLOURIngredients
- SUGARIngredients
- VEGETABLE OILIngredients
- WHEAT FLOURIngredients
- CONTAINS 2% OR LESS OF WHEAT BRANIngredients
- OAT FIBERIngredients
- EGGSIngredients
- LEAVENINGIngredients
- SALTIngredients
- DEXTROSEIngredients
- NATURAL FLAVORSIngredients
- WHEAT STARCHIngredients
- CARROT JUICE CONCENTRATE FOR COLORIngredients
- WHEYIngredients
- BLUEBERRIESIngredients
- SOY LECITHINIngredients
- BLUEBERRY JUICE CONCENTRATE FOR COLORIngredients
- CORNSTARCHIngredients
- CITRIC ACID. VITAMINS AND MINERALS: CALCIUM CARBONATEIngredients
- VITAMIN A PALMITATEIngredients
- REDUCED IRONIngredients
- VITAMIN B6Ingredients
- VITAMIN B12.Ingredients
Ingredient text
WATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, PALM, CANOLA AND/OR COTTONSEED OIL), WHEAT FLOUR, CONTAINS 2% OR LESS OF WHEAT BRAN, OAT FIBER, EGGS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, DEXTROSE, NATURAL FLAVORS, WHEAT STARCH, CARROT JUICE CONCENTRATE FOR COLOR, WHEY, BLUEBERRIES, SOY LECITHIN, BLUEBERRY JUICE CONCENTRATE FOR COLOR, CORNSTARCH, CITRIC ACID. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.
If you keep eating it
Source · Maker · Label
Maker and label · The Kellogg Company · USDA FoodData Central ·
More
45 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes
Where the calories come from 236kcal
Carbs 65%Protein 9%Fat 26%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2173155