60 points among 10,404 in Breads & Buns
4 additives.
Sugars in the bottom half.
60
- −6Nutrition
- −8Ingredients
- −16Additives
- −10Processing
Sikcode diagnosis
Where −40 came off
- Processing level 3−10Made by processing whole foods
- 4 additives−16Named additives · Calcium Propionate · Polydextrose · Sodium Stearoyl Lactylate
- 27 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.8g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 221mg32% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 27 items · 4 additives
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- VITAL WHEAT GLUTENIngredients
- SUGARIngredients
- WHOLE RYE FLOURIngredients
- BROWN RICE MEALIngredients
- WHOLE BARLEY FLOURIngredients
- WHOLE MILLET FLOUR. CONTAINS 2% OR LESS OF: HONEYIngredients
- POLYDEXTROSEIngredients
- SOYBEAN OILIngredients
- RAISIN JUICE CONCENTRATEIngredients
- MOLASSESIngredients
- SALTIngredients
- CALCIUM SULFATEIngredients
- WHOLE TRITICALE FLOURIngredients
- YEASTIngredients
- WHOLE GRAIN OATSIngredients
- OAT BRANIngredients
- INULINIngredients
- OAT FIBERIngredients
- SODIUM STEAROYL LACTYLATEIngredients
- ETHOXYLATED MONO-AND DIGLYCERIDESIngredients
- CALCIUM PROPIONATEIngredients
- AMMONIUM SULFATEIngredients
- ENZYMESIngredients
- GUAR GUMIngredients
- ASCORBIC ACID.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, VITAL WHEAT GLUTEN, SUGAR, WHOLE RYE FLOUR, BROWN RICE MEAL, WHOLE BARLEY FLOUR, WHOLE MILLET FLOUR. CONTAINS 2% OR LESS OF: HONEY, POLYDEXTROSE, SOYBEAN OIL, RAISIN JUICE CONCENTRATE, MOLASSES, SALT, CALCIUM SULFATE, WHOLE TRITICALE FLOUR, YEAST, WHOLE GRAIN OATS, OAT BRAN, INULIN (CHICORY ROOT FIBER), OAT FIBER, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO-AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), AMMONIUM SULFATE, ENZYMES, GUAR GUM, ASCORBIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
Serving 68g · Package – High energy density
More
60 points among 10,404 in Breads & Buns
Where the calories come from 250kcal
Carbs 75%Protein 15%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2172583