72 points among 10,404 in Breads & Buns
Heavily processed.
72
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesCalcium Propionate
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 1 additives
- ENRICHED HIGH-GLUTEN FLOURIngredients
- WATERIngredients
- OAT BRANIngredients
- ROLLED OATSIngredients
- SUGARIngredients
- HONEYIngredients
- VITAL WHEAT GLUTENIngredients
- FRUCTOSEIngredients
- MALTIngredients
- SALTIngredients
- CORNMEALIngredients
- CULTURED WHEAT FLOURIngredients
- MONO- AND DIGLYCERIDESIngredients
- DATEMIngredients
- CALCIUM PROPIONATEIngredients
- YEASTIngredients
- NUTMEGIngredients
- ENZYMES.Ingredients
Ingredient text
ENRICHED HIGH-GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OAT BRAN, ROLLED OATS, SUGAR, HONEY, VITAL WHEAT GLUTEN, FRUCTOSE, MALT, SALT, CORNMEAL, CULTURED WHEAT FLOUR, MONO- AND DIGLYCERIDES, DATEM, CALCIUM PROPIONATE (PRESERVATIVE), YEAST, NUTMEG, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · 1st National Bagel Company Inc · USDA FoodData Central ·
Serving 85g · Package – High energy density
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72 points among 10,404 in Breads & Buns
Where the calories come from 271kcal
Carbs 79%Protein 17%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2169278