Breads & BunsBreads & Buns
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Breads & Buns

BRIOCHE BREAD, BRIOCHE

The Gluten Free Food Group LLC Per 100 g · Label

32 points among 10,404 in Breads & Buns

Heavily processed.

32
  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 9 additives−24Named additives · Potassium Iodate · · Carotene · · Sodium Carbonate · · ·
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 28 items · 9 additives
  • WATERIngredients
  • RICE FLOURIngredients
  • CORN STARCHIngredients
  • TAPIOCA STARCHIngredients
  • SUGARIngredients
  • CANOLA OILIngredients
  • YEASTIngredients
  • WHOLE GRAIN CORN FLOURIngredients
  • EGG WHITE POWDERIngredients
  • SUGAR CANE FIBERIngredients
  • PSYLLIUM HUSK POWDERIngredients
  • POTATO STARCHIngredients
  • GLYCERINIngredients
  • HYDROXYPROPYL METHYL CELLULOSEIngredients
  • WHOLE LIQUID EGGIngredients
  • IODIZED SALTIngredients
  • XANTHAN GUMIngredients
  • SPIRIT VINEGARIngredients
  • GUAR GUMIngredients
  • NATURAL FLAVORSIngredients
  • CELLULOSE GUMIngredients
  • CITRIC ACIDIngredients
  • RICE STARCHIngredients
  • CONCENTRATED GRAPE JUICEIngredients
  • RICE BRANIngredients
  • METHYL CELLULOSEIngredients
  • BETA-CAROTENEIngredients
  • SODIUM CARBONATE .Ingredients
Ingredient text

WATER, RICE FLOUR, CORN STARCH, TAPIOCA STARCH, SUGAR, CANOLA OIL, YEAST, WHOLE GRAIN CORN FLOUR, EGG WHITE POWDER, SUGAR CANE FIBER, PSYLLIUM HUSK POWDER, POTATO STARCH, GLYCERIN, HYDROXYPROPYL METHYL CELLULOSE, WHOLE LIQUID EGG, IODIZED SALT (SALT, POTASSIUM IODATE), XANTHAN GUM, SPIRIT VINEGAR, GUAR GUM, NATURAL FLAVORS, CELLULOSE GUM, CITRIC ACID, RICE STARCH, CONCENTRATED GRAPE JUICE, RICE BRAN, METHYL CELLULOSE, BETA-CAROTENE (COLOR), SODIUM CARBONATE (ACIDITY REGULATOR).

If you keep eating it
Source · Maker · Label

Maker and label · The Gluten Free Food Group LLC · USDA FoodData Central ·

Serving 40g · Package – High energy density
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32 points among 10,404 in Breads & Buns

Where the calories come from 275kcal

Carbs 66%Protein 14%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy275 kcal14%
Protein10 g18%
Fat6.3 g12%
Carbs47.5 g15%
Sugars10 g10%
Fiber10 g40%
Calcium25 mg4%
Iron0.5 mg4%
Potassium100 mg3%
Sodium475 mg24%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2168620
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