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LIGHT & FLUFFY ORIGINAL BAGELS

Name: LIGHT & FLUFFY ORIGINAL BAGELS
Brand: Mindful Foods, Inc.
SKU: US-FDC-2168483

Breads & Buns

Mindful Foods, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

9 ingredients

WATER, SOOZY'S GRAIN-FREE FLOUR BLEND (CASSAVA FLOUR, TAPIOCA STARCH, ALMOND FLOUR, FLAXSEED MEAL), DRIED ORANGE PEEL, MAPLE SYRUP, PSYLLIUM HUSK, YEAST, PALEO BAKING POWDER (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, TAPIOCA STARCH), SEA SALT, BAKING SODA.

One serving (80 g) = 0.7 sugar cubes · 0.6 bowls of rice

79 points among 10,404 in Breads & Buns

Heavily processed.

79

Moderately processed

−3Nutrition
−4Ingredients
−4Additives
−10Processing

See what was deducted

Where −21 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy212kcal11% · 0.7 bowls of riceSugars2.5g3% · 0.8 sugar cubesSaturated fatty acids0g0%Sodium338mg17%

Where the calories come from 212kcal

Carbs 66%Protein 10%Fat 24%

Items	Amount	% of daily	Category median	Difference
Energy	212 kcal	11%	–	–
Protein	5 g	9%	–	–
Fat	5.6 g	10%	–	–
Carbs	35 g	11%	–	–
Sugars	2.5 g	3%	–	–
Fiber	8.8 g	35%	–	–
Calcium	88 mg	13%	–	–
Iron	0.8 mg	6%	–	–
Potassium	50 mg	1%	–	–
Sodium	338 mg	17%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

Sugars 2.5gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 8.8g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 9 items · 1 additives

WATERIngredients
SOOZY'S GRAIN-FREE FLOUR BLENDIngredients
DRIED ORANGE PEELIngredients
MAPLE SYRUPIngredients
PSYLLIUM HUSKIngredients
YEASTIngredients
PALEO BAKING POWDERIngredients
SEA SALTIngredients
BAKING SODA.Ingredients

Ingredient text

WATER, SOOZY'S GRAIN-FREE FLOUR BLEND (CASSAVA FLOUR, TAPIOCA STARCH, ALMOND FLOUR, FLAXSEED MEAL), DRIED ORANGE PEEL, MAPLE SYRUP, PSYLLIUM HUSK, YEAST, PALEO BAKING POWDER (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, TAPIOCA STARCH), SEA SALT, BAKING SODA.

If you keep eating it

Source · Maker · Label

Maker and label · Mindful Foods, Inc. · USDA FoodData Central · 2021-10-28

Serving 80g · Package – Medium energy density

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