63 points among 10,404 in Breads & Buns
Deducted for Sugars·Saturated fat·Sodium.
63
- −19Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesCalcium Propionate
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4mg하루 권장의 33%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.1g하루 권장의 20%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items · 1 additives
- WHEAT FLOURIngredients
- WATERIngredients
- SUGARIngredients
- IODIZED SALTIngredients
- VEGETABLE OILIngredients
- YEASTIngredients
- CALCIUM PROPIONATEIngredients
Ingredient text
WHEAT FLOUR, WATER, SUGAR, IODIZED SALT, VEGETABLE OIL (PALM OIL), YEAST, CALCIUM PROPIONATE (AS A PRESERVATIVE)
If you keep eating it
Source · Maker · Label
Maker and label · Black Liberty Records · USDA FoodData Central ·
Serving 36g · Package – High energy density
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63 points among 10,404 in Breads & Buns
Where the calories come from 500kcal
Carbs 34%Protein 15%Fat 51%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2168467