71 points among 10,404 in Breads & Buns
Heavily processed.
71
- −3Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 3.7gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 2 additives
- WHOLE WHEAT FLOURIngredients
- ENRICHED FLOURIngredients
- WATERIngredients
- SUGARIngredients
- YEASTIngredients
- CONTAINS 2% OR LESS OF: SALTIngredients
- MOLASSESIngredients
- SOYBEAN OILIngredients
- WHEAT GLUTENIngredients
- SODIUM STEAROYL LACTYLATEIngredients
- AMMONIUM SULFATEIngredients
- CALCIUM SULFATEIngredients
- ASCORBIC ACIDIngredients
- ENZYMESIngredients
- CALCIUM PROPIONATE .Ingredients
Ingredient text
WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS 2% OR LESS OF: SALT, MOLASSES, SOYBEAN OIL, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, AMMONIUM SULFATE, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE).
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
Serving 27g · Package – High energy density
More
71 points among 10,404 in Breads & Buns
Where the calories come from 259kcal
Carbs 77%Protein 17%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2168190