Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

ICED HONEY BUN, ICED

Flowers Foods, Inc. Per 100 g · Label

31 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

31
  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Titanium Dioxide
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 172mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 27 items · 3 additives
  • UNBLEACHED ENRICHED FLOURIngredients
  • SUGARIngredients
  • VEGETABLE OILIngredients
  • WATERIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEASTIngredients
  • CORN STARCHIngredients
  • DEXTROSEIngredients
  • DISTILLED MONOGLYCERIDESIngredients
  • SALTIngredients
  • SOY FLOURIngredients
  • CALCIUM CARBONATEIngredients
  • LEAVENINGIngredients
  • CINNAMONIngredients
  • BLEACHED WHEAT FLOURIngredients
  • SOY LECITHINIngredients
  • AGARIngredients
  • TITANIUM DIOXIDEIngredients
  • DATEMIngredients
  • ENZYMESIngredients
  • MONOGLYCERIDESIngredients
  • ASCORBIC ACIDIngredients
  • WHEAT STARCHIngredients
  • ARTIFICIAL FLAVORIngredients
  • COLORED WITH TURMERIC AND ANNATTOIngredients
  • DRY HONEYIngredients
  • PRESERVED WITH CALCIUM PROPIONATEIngredients
  • SODIUM PROPIONATE AND POTASSIUM SORBATE.Ingredients
Ingredient text

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, CORN STARCH, DEXTROSE, DISTILLED MONOGLYCERIDES, SALT, SOY FLOUR, CALCIUM CARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CINNAMON, BLEACHED WHEAT FLOUR, SOY LECITHIN, AGAR, TITANIUM DIOXIDE (COLOR), DATEM, ENZYMES, MONOGLYCERIDES, ASCORBIC ACID, WHEAT STARCH, ARTIFICIAL FLAVOR, COLORED WITH TURMERIC AND ANNATTO, DRY HONEY, PRESERVED WITH CALCIUM PROPIONATE, SODIUM PROPIONATE AND POTASSIUM SORBATE.

If you keep eating it
Source · Maker · Label

Maker and label · Flowers Foods, Inc. · USDA FoodData Central ·

Serving 99g · Package – High energy density
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31 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Where the calories come from 414kcal

Carbs 52%Protein 4%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy414 kcal21%
Protein4 g7%
Fat20.2 g37%
Carbs54.6 g17%
Sugars25.2 g25%
Fiber2 g8%
Calcium172 mg25%
Iron2.1 mg18%
Potassium0 mg0%
Sodium293 mg15%
Cholesterol0 mg0%
Saturated fatty acids10.1 g67%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2167947
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