Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

ASSORTED RASPBERRY FILLED COOKIES, ASSORTED RASPBERRY

Ruggero's Bake Shop Per 100 g · Label

56 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

56
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Saturated fat −3

One serving (40 g) = 2 sugar cubes · 0.6 cheese slices

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 50mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items
  • WHEAT FLOURIngredients
  • NIACINIngredients
  • IRONIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACIDIngredients
  • PALM OILIngredients
  • SOYBEAN OILIngredients
  • SUGARIngredients
  • EGG WHITESIngredients
  • RASPBERRY JAMIngredients
  • COCOAIngredients
  • HONEYIngredients
  • MALT SYRUPIngredients
  • NATURAL & ARTIFICIAL FLAVORSIngredients
  • VANILLAN POWDERIngredients
  • YELLOW #5.Ingredients
Ingredient text

WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, PALM OIL, SOYBEAN OIL, SUGAR, EGG WHITES, RASPBERRY JAM, COCOA, HONEY, MALT SYRUP, NATURAL & ARTIFICIAL FLAVORS, VANILLAN POWDER, YELLOW #5.

If you keep eating it
Source · Maker · Label

Maker and label · Ruggero's Bake Shop · USDA FoodData Central ·

Serving 40g · Package – High energy density
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56 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Compare with the #1 in category

Where the calories come from 300kcal

Carbs 56%Protein 6%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy300 kcal15%
Protein5 g9%
Fat15 g28%
Carbs50 g15%
Sugars15 g15%
Fiber2.5 g10%
Calcium0 mg0%
Iron1.8 mg15%
Sodium50 mg3%
Cholesterol0 mg0%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2167453
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