ANCIENT GRAINS PLANT BASED BREAD, ANCIENT GRAINS
Breads & Buns
Perfection Bakeries, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
27 ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT FLOUR, ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC BROWN FLAX SEEDS, ORGANIC SOYBEAN OIL, ORGANIC BROWN RICE, ORGANIC HEMP SEEDS, YEAST, ORGANIC CULTURED WHEAT STARCH, ORGANIC RYE, ORGANIC SPELT FLOUR, ORGANIC OATS, ORGANIC BARLEY, ORGANIC QUINOA FLOUR, ORGANIC BLACK SESAME SEEDS, SEA SALT, ORGANIC MOLASSES, ORGANIC BUCKWHEAT FLOUR, ORGANIC CHIA SEEDS, ORGANIC SORGHUM FLOUR, ORGANIC VINEGAR, ORGANIC AMARANTH FLOUR, ORGANIC TEFF FLOUR, ORGANIC ACACIA GUM, ASCORBIC ACID.
100 g = 3 sugar cubes · 1 bowl of rice
One serving (33 g) = 1 sugar cube
76 points among 10,404 in Breads & Buns
Heavily processed.
Moderately processed
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 27 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 303kcal
Carbs 69%Protein 17%Fat 14%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 12.1g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central
More
76 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2167419