WHOLE GRAINS THIN SLICED GREAT SEEDS BREAD, WHOLE GRAINS
Save Mart Supermarkets Inc. Per 100 g · Label
72 points among 10,404 in Breads & Buns
Heavily processed.
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 2.5 sugar cubes
One serving (27 g) = 0.7 sugar cubes
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.4g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 20 items · 1 additives
- ORGANIC CRACKED WHEATIngredients
- ORGANIC WHOLE WHEAT FLOURIngredients
- ORGANIC WHEAT FLOURIngredients
- WATERIngredients
- ORGANIC SUGARIngredients
- ORGANIC SUNFLOWER SEEDIngredients
- ORGANIC BROWN FLAX SEEDIngredients
- YEASTIngredients
- ORGANIC WHEAT GLUTENIngredients
- ORGANIC FLAXSEED MEALIngredients
- CULTURED ORGANIC UNBLEACHED WHEAT FLOURIngredients
- SEA SALTIngredients
- ORGANIC WHITE SESAME SEEDIngredients
- ORGANIC CANOLA OILIngredients
- ORGANIC MOLASSESIngredients
- ORGANIC OAT FIBERIngredients
- ORGANIC BLACK SESAME SEEDSIngredients
- ORGANIC VINEGARIngredients
- CALCIUM SULFATEIngredients
- CITRIC ACID.Ingredients
Ingredient text
ORGANIC CRACKED WHEAT, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, WATER, ORGANIC SUGAR, ORGANIC SUNFLOWER SEED, ORGANIC BROWN FLAX SEED, YEAST, ORGANIC WHEAT GLUTEN, ORGANIC FLAXSEED MEAL, CULTURED ORGANIC UNBLEACHED WHEAT FLOUR, SEA SALT, ORGANIC WHITE SESAME SEED, ORGANIC CANOLA OIL, ORGANIC MOLASSES, ORGANIC OAT FIBER, ORGANIC BLACK SESAME SEEDS, ORGANIC VINEGAR, CALCIUM SULFATE, CITRIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Save Mart Supermarkets Inc. · USDA FoodData Central ·
More
72 points among 10,404 in Breads & Buns
Where the calories come from 22kcal
Carbs 67%Protein 13%Fat 20%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2167129