71 points among 10,404 in Breads & Buns
Heavily processed.
71
- −3Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 2.2gWithin the limit, nothing deducted−0
- Saturated fat 1.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items · 2 additives
- UNBLEACHED ENRICHED FLOURIngredients
- WATERIngredients
- RYE FLOURIngredients
- YEAST. CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTENIngredients
- DILL SEEDSIngredients
- SALTIngredients
- DEHYDRATED ONIONSIngredients
- SUGARIngredients
- SOYBEAN OILIngredients
- SODIUM STEAROYL LACTYLATEIngredients
- MONOCALCIUM PHOSPHATEIngredients
- ENZYMESIngredients
- CORN MEALIngredients
- ASCORBIC ACIDIngredients
- AMMONIUM SULFATEIngredients
- CALCIUM PROPIONATE .Ingredients
Ingredient text
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, YEAST. CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, DILL SEEDS, SALT, DEHYDRATED ONIONS, SUGAR, SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, ENZYMES, CORN MEAL, ASCORBIC ACID, AMMONIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE).
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
Serving 45g · Package – High energy density
More
71 points among 10,404 in Breads & Buns
Where the calories come from 267kcal
Carbs 79%Protein 13%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2167062