Breads & BunsBreads & Buns
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Breads & Buns

SOURDOUGH SANDWICH BREAD, SOURDOUGH

Whole Foods Market, Inc. Per 100 g · Label

79 points among 10,404 in Breads & Buns

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.5gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
  • UNBLEACHED ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • VITAL WHEAT GLUTENIngredients
  • SOURDOUGH BASEIngredients
  • ORGANIC CANE SUGARIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: EXPELLER PRESSED PALM OILIngredients
  • YEASTIngredients
  • SALTIngredients
  • CULTURED WHEAT FLOURIngredients
  • ORGANIC DISTILLED WHITE VINEGARIngredients
  • ASCORBIC ACIDIngredients
  • MICROBIAL ENZYMES.Ingredients
Ingredient text

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VITAL WHEAT GLUTEN, SOURDOUGH BASE (WATER, FERMENTED WHEAT FLOUR), ORGANIC CANE SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: EXPELLER PRESSED PALM OIL, YEAST, SALT, CULTURED WHEAT FLOUR, ORGANIC DISTILLED WHITE VINEGAR, ASCORBIC ACID, MICROBIAL ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 40g · Package – High energy density
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79 points among 10,404 in Breads & Buns

Where the calories come from 250kcal

Carbs 74%Protein 17%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein10 g18%
Fat2.5 g5%
Carbs45 g14%
Sugars2.5 g3%
Fiber2.5 g10%
Calcium0 mg0%
Iron2.8 mg23%
Potassium0 mg0%
Sodium425 mg21%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2166247
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