Frozen Bread & DoughFrozen Bread & Dough
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Frozen Bread & Dough

GARLIC BREAD STICKS, GARLIC

Publix Super Markets, Inc. Per 100 g · Label

49 points among 1,117 in Frozen Bread & Dough

Heavily processed.

49
  • −6Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesCarotene · ·
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3
  4. Score cap−3Processing level 4 with 3 or more additives

More to see

Not deducted 4 items

Kept

−0
  1. 1 ingredients5 or fewer costs nothing−0
  2. Sugars 4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3mg하루 권장의 25%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 1 items · 3 additives
  • BREADSTICK . SPREAD .Ingredients
Ingredient text

BREADSTICK (ENRICHED WHEAT FLOUR [FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], WATER, YEAST, SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, WHEY, MONO- AND DIGLYCERIDES, AMYLASE, SUNFLOWER OIL, MICROBIAL ENZYMES). SPREAD (SOYBEAN OIL, WATER, PALM OIL, CRUSHED GARLIC [GARLIC, CITRIC ACID], DRIED GARLIC, SALT, CONTAINS 2% OR LESS OF: SWEET CREAM BUTTERMILK, CITRUS FLOUR, NATURAL FLAVORS, VEGETABLE MONOGLYCERIDES, ONION POWDER, DRIED PARSLEY, GARLIC EXTRACT, BETA-CAROTENE [COLOR], LACTIC ACID [PRESERVATIVE]).

If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 50g · Package – High energy density
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49 points among 1,117 in Frozen Bread & Dough

Where the calories come from 320kcal

Carbs 0%Protein 23%Fat 77%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy320 kcal16%
Protein8 g15%
Fat12 g22%
Carbs0.1 g0%
Sugars4 g4%
Fiber2 g8%
Calcium20 mg3%
Iron3 mg25%
Potassium120 mg3%
Sodium580 mg29%
Cholesterol0 mg0%
Saturated fatty acids2 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2165486
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