72 points among 10,404 in Breads & Buns
Heavily processed.
72
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Saturated fat 0.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 19 items · 1 additives
- WATERIngredients
- MODIFIED TAPIOCA STARCHIngredients
- POTATO STARCHIngredients
- BROWN RICE FLOURIngredients
- CORNSTARCHIngredients
- CANE SUGARIngredients
- SUNFLOWER SEED OILIngredients
- PSYLLIUM HUSKIngredients
- BUCKWHEAT FLOURIngredients
- BAKING POWDERIngredients
- PEA FIBERIngredients
- DISTILLED WHITE VINEGARIngredients
- CULTURED CANE SUGARIngredients
- SEA SALTIngredients
- MODIFIED CELLULOSEIngredients
- RICE BRANIngredients
- YEASTIngredients
- CELLULOSE GUMIngredients
- POWDERED EGG WHITES.Ingredients
Ingredient text
WATER, MODIFIED TAPIOCA STARCH, POTATO STARCH, BROWN RICE FLOUR, CORNSTARCH, CANE SUGAR, SUNFLOWER SEED OIL, PSYLLIUM HUSK, BUCKWHEAT FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), PEA FIBER, DISTILLED WHITE VINEGAR, CULTURED CANE SUGAR, SEA SALT, MODIFIED CELLULOSE, RICE BRAN, YEAST, CELLULOSE GUM, POWDERED EGG WHITES.
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
Serving 100g · Package – High energy density
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72 points among 10,404 in Breads & Buns
Where the calories come from 260kcal
Carbs 77%Protein 3%Fat 20%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2164021