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Breads & Buns

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Fernando's Bakery, Inc. Per 100 g · Label

36 points among 10,404 in Breads & Buns

Heavily processed.

36
  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Calcium Acetate
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

One serving (66.17 g) = 6 sugar cubes · 0.6 cheese slices · 0.9 bowls of rice

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Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 22 items · 3 additives
  • ENRICHED BLEACHED WHEAT FLOURIngredients
  • COCOA POWDERIngredients
  • SUGARIngredients
  • WHOLE EGGSIngredients
  • SOYBEAN OILIngredients
  • WATERIngredients
  • MODIFIED FOOD STARCHIngredients
  • WHEYIngredients
  • MONO AND DIGLYCERIDESIngredients
  • LEAVENINGIngredients
  • SALTIngredients
  • VITAL WHEAT GLUTENIngredients
  • SODIUM STEARYOLIngredients
  • LACTYLATEIngredients
  • SORBITAN MONOSTEARATEIngredients
  • CALCIUM ACETATEIngredients
  • NON FAT MILKIngredients
  • GUAR GUMIngredients
  • XANTHAN GUMIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • SOY FLOURIngredients
  • SODIUM PROPIONATE AND POTASSIUM SORBATE AS A PRESERVATIVE.Ingredients
Ingredient text

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA POWDER, SUGAR, WHOLE EGGS, SOYBEAN OIL, WATER, MODIFIED FOOD STARCH, WHEY, MONO AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), SALT, VITAL WHEAT GLUTEN, SODIUM STEARYOL, LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NON FAT MILK, GUAR GUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, SOY FLOUR, SODIUM PROPIONATE AND POTASSIUM SORBATE AS A PRESERVATIVE.

If you keep eating it
Source · Maker · Label

Maker and label · Fernando's Bakery, Inc. · USDA FoodData Central ·

Serving 66.17g · Package – High energy density
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36 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 387kcal

Carbs 54%Protein 5%Fat 41%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy387 kcal19%
Protein4.5 g8%
Fat15.1 g28%
Carbs45.3 g14%
Sugars27.2 g27%
Fiber0 g0%
Calcium60 mg9%
Iron1.2 mg10%
Potassium30 mg1%
Sodium408 mg20%
Cholesterol45 mg15%
Saturated fatty acids3 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2163454
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