68 points among 10,404 in Breads & Buns
Heavily processed.
68
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4mg하루 권장의 33%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.3g하루 권장의 21%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 17 items · 2 additives
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- SUGARIngredients
- YEASTIngredients
- WHEAT GLUTEN. CONTAINS 2% OR LESS OF: MOLASSESIngredients
- RYE SOURIngredients
- SALTIngredients
- SOYBEAN OILIngredients
- MALTED BARLEY FLOURIngredients
- DEXTROSEIngredients
- CALCIUM PROPIONATEIngredients
- SODIUM STEAROYL LACTYLATEIngredients
- DATEMIngredients
- ENZYMESIngredients
- AMMONIUM SULFATEIngredients
- EXTRACTIVES OF TURMERIC AND PAPRIKAIngredients
- ASCORBIC ACID.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, SUGAR, YEAST, WHEAT GLUTEN. CONTAINS 2% OR LESS OF: MOLASSES, RYE SOUR (RYE FLOUR, WATER), SALT, SOYBEAN OIL, MALTED BARLEY FLOUR, DEXTROSE, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, DATEM, ENZYMES, AMMONIUM SULFATE, EXTRACTIVES OF TURMERIC AND PAPRIKA (COLOR), ASCORBIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
Serving 38g · Package – High energy density
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68 points among 10,404 in Breads & Buns
Where the calories come from 263kcal
Carbs 76%Protein 15%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2161968