SPROUTED WHEAT HONEY & OAT SANDWICH BREAD, SPROUTED WHEAT HONEY & OAT
Whole Foods Market, Inc. Per 100 g · Label
76 points among 10,404 in Breads & Buns
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.3g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.9g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
- ORGANIC SPROUTED WHOLE WHEATIngredients
- ORGANIC WHOLE WHEAT FLOURIngredients
- WATERIngredients
- ORGANIC HONEYIngredients
- ORGANIC WHOLE GRAIN ROLLED OATSIngredients
- ORGANIC CANE SUGARIngredients
- ORGANIC VITAL WHEAT GLUTENIngredients
- CULTURED WHEAT FLOURIngredients
- ORGANIC OAT BRANIngredients
- YEASTIngredients
- SEA SALT.Ingredients
Ingredient text
ORGANIC SPROUTED WHOLE WHEAT, ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC HONEY, ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, CULTURED WHEAT FLOUR, ORGANIC OAT BRAN, YEAST, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
Serving 36g · Package – High energy density
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76 points among 10,404 in Breads & Buns
Where the calories come from 250kcal
Carbs 74%Protein 21%Fat 5%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2161904