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Breads & Buns

MULTI-GRAIN BREAD, MULTI-GRAIN

Rafael Padilla & Cia S. En C. Per 100 g · Label

68 points among 10,404 in Breads & Buns

Heavily processed.

68
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesPropionic Acid ·
  3. 29 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.8g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 29 items · 2 additives
  • WATERIngredients
  • WHOLE WHEAT FINE FLOURIngredients
  • ENRICHED FLOURIngredients
  • MILLET SEEDSIngredients
  • SUNFLOWER SEEDSIngredients
  • HONEYIngredients
  • LIGHT BROWN SUGARIngredients
  • FLAX SEEDSIngredients
  • YEASTIngredients
  • WHEAT GLUTENIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALTIngredients
  • OATSIngredients
  • LIGHT MOLASSESIngredients
  • OAT FLAKESIngredients
  • CHIA SEEDSIngredients
  • PALM OILIngredients
  • OAT FLOURIngredients
  • CULTURED WHEAT FLOURIngredients
  • WHEAT FLAKESIngredients
  • OAT BRANIngredients
  • SOYBEAN OILIngredients
  • MONOGLYCERIDESIngredients
  • ASCORBIC ACIDIngredients
  • ENZYMESIngredients
  • INACTIVE DRY YEASTIngredients
  • CALCIUM SULFATEIngredients
  • WHEAT STARCHIngredients
  • PHOSPHORIC ACIDIngredients
  • PROPIONIC ACID.Ingredients
Ingredient text

WATER, WHOLE WHEAT FINE FLOUR, ENRICHED FLOUR (UNBLEACHED UNBROMATED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILLET SEEDS, SUNFLOWER SEEDS, HONEY, LIGHT BROWN SUGAR, FLAX SEEDS, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, OATS, LIGHT MOLASSES, OAT FLAKES, CHIA SEEDS, PALM OIL, OAT FLOUR, CULTURED WHEAT FLOUR, WHEAT FLAKES, OAT BRAN, SOYBEAN OIL, MONOGLYCERIDES, ASCORBIC ACID, ENZYMES, INACTIVE DRY YEAST, CALCIUM SULFATE, WHEAT STARCH, PHOSPHORIC ACID, PROPIONIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Rafael Padilla & Cia S. En C. · USDA FoodData Central ·

Serving 52g · Package – High energy density
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68 points among 10,404 in Breads & Buns

Where the calories come from 269kcal

Carbs 65%Protein 14%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy269 kcal13%
Protein9.6 g17%
Fat6.7 g12%
Carbs46.2 g14%
Sugars7.7 g8%
Fiber5.8 g23%
Calcium54 mg8%
Iron1.9 mg16%
Potassium221 mg6%
Sodium365 mg18%
Cholesterol0 mg0%
Saturated fatty acids1 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2161674
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