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Pizza

MEDITERRANEAN TOPPED WITH MOZZARELLA & FETA CHEESE, SPINACH, KALAMATA OLIVES & SUN DRIED TOMATOES THIN CRUST PIZZA, MEDITERRANEAN

Whole Foods Market, Inc. Per 100 g · Label

51 points among 3,567 in Pizza

Heavily processed.

51
  • −11Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Sugars 3.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 181mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 3 items · 2 additives
  • TOPPINGS: LOW MOISTURE WHOLE MILK MOZZARELLA CHEESEIngredients
  • SAUCEIngredients
  • FETA CHEESEIngredients
Ingredient text

TOPPINGS: LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), SAUCE (WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, SEA SALT, ORGANIC MINCED GARLIC, ORGANIC BASIL, ORGANIC BLACK PEPPER, ORGANIC OREGANO, ORGANIC RED PEPPER), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES, POTATO STARCH, SPINACH, KALAMATA OLIVES (OLIVES, WATER, SALT, ACETIC ACID, LACTIC ACID, CULTURED DEXTROSE), SUNDRIED TOMATOES (TOMATOES, SALT). CRUST: UNBLEACHED ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BREADCRUMBS (UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SALT), ORGANIC EXPELLER PRESSED SOYBEAN OIL, YEAST, EXTRA VIRGIN OLIVE OIL, HONEY, ORGANIC CANE SUGAR, NATURAL FLAVOR, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 127g · Package – Medium energy density
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51 points among 3,567 in Pizza

Where the calories come from 236kcal

Carbs 40%Protein 18%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy236 kcal12%
Protein10.2 g19%
Fat11 g20%
Carbs23.6 g7%
Sugars3.9 g4%
Fiber1.6 g6%
Calcium181 mg26%
Iron1.7 mg14%
Potassium220 mg6%
Sodium717 mg36%
Cholesterol24 mg8%
Saturated fatty acids4.7 g31%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2161409
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