44 points among 10,404 in Breads & Buns
Heavily processed.
- −6Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · · Sodium Stearoyl Lactylate
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 2.1 sugar cubes · 0.8 bowls of rice
One serving (48 g) = 1 sugar cube
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 208mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items · 3 additives
- INGREDIENTS: UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR BARLEY MALTIngredients
- NIACINIngredients
- IRONIngredients
- THIAMIN MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACID ]Ingredients
- WATERIngredients
- YEASTIngredients
- SUGARIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OILIngredients
- SALTIngredients
- WHEAT GLUTENIngredients
- DOUGH CONDITIONERSIngredients
- CALCIUM PROPIONATE AND SORBIC ACIDIngredients
- YEAST NUTRIENTSIngredients
- SOY FLOURIngredients
- HYDROGENATED COTTONSEED OILIngredients
- SOY LECITHIN.Ingredients
Ingredient text
INGREDIENTS: UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, YEAST, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), YEAST NUTRIENTS (CALCIUM CARBONATE. AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, CITRIC ACID), SOY FLOUR, HYDROGENATED COTTONSEED OIL, SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · The Federated Group, Inc. · USDA FoodData Central ·
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44 points among 10,404 in Breads & Buns
Where the calories come from 250kcal
Carbs 75%Protein 14%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2159053